Andrew Farrington 30:13 row
6,074m
Meters
30:13.2
Time
2:29.2
Pace
332
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 103 |
September 18, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.2 | 6,074m | 2:29.2 | 105 | 662 | 22 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 22 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 23 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 30:13.2 | 25m | 4:24.0 | 19 | 365 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.