Andrew Farrington 45:00 row
8,735m
Meters
45:00.0
Time
2:34.5
Pace
469
Calories
127
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 131 |
November 01, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,735m | 2:34.5 | 95 | 626 | 22 | 127 |
| 9:00.0 | 1,796m | 2:30.3 | 103 | 654 | 23 | 122 |
| 18:00.0 | 1,774m | 2:32.1 | 99 | 641 | 23 | 127 |
| 27:00.0 | 1,762m | 2:33.2 | 97 | 634 | 23 | 132 |
| 36:00.0 | 1,715m | 2:37.4 | 90 | 608 | 22 | 129 |
| 45:00.0 | 1,688m | 2:39.9 | 86 | 594 | 22 | 127 |
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Workout Graph
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