Andrew Farrington 46:46 row
8,510m
Meters
46:46.5
Time
2:44.8
Pace
438
Calories
120
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 568 |
Stroke Rate | 20 |
Stroke Count | 977 |
Drag Factor | 89 |
January 11, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:46.5 | 8,510m | 2:44.8 | 78 | 568 | 20 | 120 |
5:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 108 |
10:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 119 |
15:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 123 |
20:00.0 | 917m | 2:43.5 | 80 | 575 | 20 | 124 |
25:00.0 | 899m | 2:46.8 | 75 | 559 | 21 | 122 |
30:00.0 | 910m | 2:44.8 | 78 | 568 | 21 | 122 |
35:00.0 | 900m | 2:46.6 | 76 | 560 | 21 | 122 |
40:00.0 | 867m | 2:53.0 | 68 | 532 | 21 | 119 |
45:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 126 |
46:46.5 | 306m | 2:54.0 | 66 | 528 | 21 | 120 |
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Workout Graph
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