Andrew Farrington 46:46 row
8,510
Meters
46:46.5
Time
2:44.8
Pace
438
Calories
120
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
| Drag Factor | 89 |
January 11, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:46.5 | 8,510 | 2:44.8 | 78 | 568 | 438 | 20 | 120 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 22 | 108 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 20 | 119 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 20 | 123 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 20 | 124 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 21 | 122 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 21 | 122 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 21 | 122 |
| 40:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 21 | 119 |
| 45:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 21 | 126 |
| 46:46.5 | 306 | 2:54.0 | 66 | 528 | 15 | 21 | 120 |
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Workout Graph
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