Andrew Farrington 46:18 row
8,514m
Meters
46:18.2
Time
2:43.1
Pace
441
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 106 |
January 13, 2022 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.2 | 8,514m | 2:43.1 | 81 | 577 | 21 | 119 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 24 | 106 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 123 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 20 | 117 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 122 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 121 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 21 | 121 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 20 | 122 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 124 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 126 |
| 46:18.2 | 201m | 3:14.5 | 48 | 463 | 20 | 115 |
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Workout Graph
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