Andrew Farrington 30:46 row
6,124
Meters
30:46.6
Time
2:30.7
Pace
331
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 16 |
| Stroke Count | 521 |
| Drag Factor | 99 |
February 01, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:46.6 | 6,124 | 2:30.7 | 102 | 645 | 331 | 16 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 18 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 17 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 16 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 17 |
| 25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 16 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 17 |
| 30:46.6 | 99 | 3:55.3 | 27 | 386 | 5 | 17 |
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Workout Graph
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