Andrew Farrington 30:16 row
6,152m
Meters
30:16.4
Time
2:27.6
Pace
336
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 16 |
| Stroke Count | 493 |
| Drag Factor | 99 |
February 02, 2022 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.4 | 6,152m | 2:27.6 | 109 | 674 | 16 | 131 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 17 | 113 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 15 | 130 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 15 | 138 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 15 | 138 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 16 | 140 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 133 |
| 30:16.4 | 36m | 3:47.7 | 30 | 401 | 12 | 129 |
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Workout Graph
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