Andrew Farrington 16:00 row
3,152m
Meters
16:00.0
Time
2:32.2
Pace
169
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 641 |
Stroke Rate | 14 |
Stroke Count | 230 |
Drag Factor | 89 |
February 26, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:00.0 | 3,152m | 2:32.2 | 99 | 641 | 14 |
4:00.0 | 806m | 2:28.8 | 106 | 664 | 14 |
8:00.0 | 778m | 2:34.2 | 95 | 628 | 13 |
12:00.0 | 789m | 2:32.0 | 99 | 642 | 14 |
16:00.0 | 780m | 2:33.8 | 96 | 630 | 16 |
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