Andrew Farrington 2x15:10/2:30r row
5,852m
Meters
30:20.0
Time
2:35.5
Pace
312
Calories
| Rest Distance | 227m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,079m |
| Overall Time | 35:20.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 15 |
| Stroke Count | 481 |
| Drag Factor | 96 |
February 27, 2022 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.0 | 5,852m | 2:35.5 | 93 | 620 | 15 | |
| 15:10.0 | 2,950m | 2:34.2 | 95 | 628 | 15 | |
| 15:10.0 | 2,901m | 2:36.8 | 91 | 612 | 15 | |
| r227m |
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Workout Graph
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