Andrew Farrington 2x15:00/1:00r row
5,847m
Meters
30:00.0
Time
2:33.9
Pace
315
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,886m |
| Overall Time | 32:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 514 |
| Drag Factor | 83 |
February 28, 2022 07:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,847m | 2:33.9 | 96 | 630 | 17 | |
| 15:00.0 | 2,918m | 2:34.2 | 95 | 628 | 16 | |
| 15:00.0 | 2,929m | 2:33.6 | 97 | 632 | 18 | |
| r39m |
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Workout Graph
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