Andrew Farrington 2x15:00/2:10r SkiErg
5,452m
Meters
30:00.0
Time
2:45.0
Pace
283
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 4:20.0 |
| Overall Distance | 5,537m |
| Overall Time | 34:20.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 58 |
February 28, 2022 07:13:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,452m | 2:45.0 | 78 | 567 | 27 | |
| 15:00.0 | 2,728m | 2:44.9 | 78 | 568 | 27 | |
| 15:00.0 | 2,723m | 2:45.2 | 78 | 566 | 27 | |
| r85m |
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Workout Graph
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