Andrew Farrington 2x15:00/2:00r row
5,562m
Meters
30:00.0
Time
2:41.8
Pace
291
Calories
| Rest Distance | 155m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,717m |
| Overall Time | 34:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 15 |
| Stroke Count | 465 |
| Drag Factor | 95 |
February 28, 2022 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,562m | 2:41.8 | 83 | 584 | 15 | |
| 15:00.0 | 2,799m | 2:40.7 | 84 | 589 | 15 | |
| 15:00.0 | 2,763m | 2:42.8 | 81 | 578 | 15 | |
| r155m |
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Workout Graph
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