Andrew Farrington 30:00 row
5,790m
Meters
30:00.0
Time
2:35.4
Pace
308
Calories
121
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 95 |
May 17, 2022 08:30:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,790m | 2:35.4 | 93 | 620 | 18 | 121 |
| 6:00.0 | 1,135m | 2:38.5 | 88 | 601 | 18 | 112 |
| 12:00.0 | 1,169m | 2:33.9 | 96 | 629 | 18 | 121 |
| 18:00.0 | 1,165m | 2:34.5 | 95 | 626 | 19 | 128 |
| 24:00.0 | 1,146m | 2:37.0 | 90 | 610 | 19 | 126 |
| 30:00.0 | 1,175m | 2:33.1 | 97 | 635 | 20 | 132 |
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Workout Graph
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