Andrew Farrington 20:00 row
3,641m
Meters
20:00.0
Time
2:44.7
Pace
189
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
Stroke Rate | 17 |
Stroke Count | 351 |
Drag Factor | 86 |
June 26, 2022 08:21:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,641m | 2:44.7 | 78 | 569 | 17 |
4:00.0 | 597m | 3:21.0 | 43 | 448 | 14 |
8:00.0 | 753m | 2:39.3 | 86 | 597 | 18 |
12:00.0 | 728m | 2:44.8 | 78 | 568 | 18 |
16:00.0 | 772m | 2:35.4 | 93 | 620 | 18 |
20:00.0 | 791m | 2:31.7 | 100 | 644 | 19 |
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Workout Graph
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