Andrew Farrington 20:00 row
3,751m
Meters
20:00.0
Time
2:39.9
Pace
193
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Stroke Count | 348 |
| Drag Factor | 77 |
July 01, 2022 07:14:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,751m | 2:39.9 | 86 | 594 | 17 | 129 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 18 | 118 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 17 | 120 |
| 6:00.0 | 375m | 2:40.0 | 85 | 594 | 18 | 119 |
| 8:00.0 | 377m | 2:39.1 | 87 | 598 | 17 | 128 |
| 10:00.0 | 376m | 2:39.5 | 86 | 596 | 17 | 136 |
| 12:00.0 | 380m | 2:37.8 | 89 | 606 | 17 | 139 |
| 14:00.0 | 375m | 2:40.0 | 85 | 594 | 17 | 134 |
| 16:00.0 | 367m | 2:43.4 | 80 | 575 | 17 | 136 |
| 18:00.0 | 367m | 2:43.4 | 80 | 575 | 17 | 132 |
| 20:00.0 | 374m | 2:40.4 | 85 | 591 | 19 | 135 |
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Workout Graph
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