Andrew Farrington 30:00 row
5,831m
Meters
30:00.0
Time
2:34.3
Pace
311
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 540 |
| Drag Factor | 115 |
July 04, 2022 18:47:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,831m | 2:34.3 | 95 | 627 | 17 | 129 |
| 6:00.0 | 1,141m | 2:37.7 | 89 | 606 | 17 | 106 |
| 12:00.0 | 1,178m | 2:32.8 | 98 | 637 | 17 | 127 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 18 | 137 |
| 24:00.0 | 1,148m | 2:36.7 | 91 | 612 | 18 | 137 |
| 30:00.0 | 1,157m | 2:35.5 | 93 | 619 | 19 | 140 |
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Workout Graph
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