Andrew Farrington 30:00 row
5,867m
Meters
30:00.0
Time
2:33.4
Pace
314
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 537 |
| Drag Factor | 87 |
July 06, 2022 19:11:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,867m | 2:33.4 | 97 | 633 | 17 | 135 |
| 6:00.0 | 1,149m | 2:36.6 | 91 | 613 | 17 | 119 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 17 | 133 |
| 18:00.0 | 1,180m | 2:32.5 | 99 | 639 | 17 | 132 |
| 24:00.0 | 1,154m | 2:35.9 | 92 | 617 | 18 | 136 |
| 30:00.0 | 1,190m | 2:31.2 | 101 | 648 | 20 | 158 |
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Workout Graph
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