Andrew Farrington 15:00 row
2,975m
Meters
15:00.0
Time
2:31.2
Pace
159
Calories
149
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 68 |
July 09, 2022 09:05:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,975m | 2:31.2 | 101 | 648 | 17 | 149 |
| 3:00.0 | 589m | 2:32.8 | 98 | 637 | 18 | 141 |
| 6:00.0 | 590m | 2:32.5 | 99 | 639 | 16 | 148 |
| 9:00.0 | 587m | 2:33.3 | 97 | 634 | 15 | 151 |
| 12:00.0 | 585m | 2:33.8 | 96 | 630 | 17 | 146 |
| 15:00.0 | 625m | 2:24.0 | 117 | 703 | 21 | 162 |
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Workout Graph
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