Andrew Farrington 15:00 row
2,854m
Meters
15:00.0
Time
2:37.6
Pace
150
Calories
132
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 16 |
| Stroke Count | 247 |
| Drag Factor | 115 |
October 24, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,854m | 2:37.6 | 89 | 607 | 16 | 132 |
| 3:00.0 | 588m | 2:33.0 | 98 | 635 | 16 | 119 |
| 6:00.0 | 580m | 2:35.1 | 94 | 622 | 16 | 130 |
| 9:00.0 | 579m | 2:35.4 | 93 | 620 | 16 | 138 |
| 12:00.0 | 555m | 2:42.1 | 82 | 582 | 17 | 137 |
| 15:00.0 | 552m | 2:43.0 | 81 | 577 | 17 | 137 |
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Workout Graph
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