Andrew Farrington 15:00 row
2,870m
Meters
15:00.0
Time
2:36.7
Pace
151
Calories
146
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 110 |
October 25, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,870m | 2:36.7 | 91 | 612 | 17 | 146 |
| 3:00.0 | 606m | 2:28.5 | 107 | 667 | 16 | 141 |
| 6:00.0 | 582m | 2:34.6 | 95 | 625 | 18 | 149 |
| 9:00.0 | 556m | 2:41.8 | 83 | 584 | 19 | 148 |
| 12:00.0 | 563m | 2:39.8 | 86 | 594 | 18 | 145 |
| 15:00.0 | 563m | 2:39.8 | 86 | 594 | 18 | 148 |
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Workout Graph
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