Andrew Farrington 47:16 row
8,610m
Meters
47:16.4
Time
2:44.7
Pace
443
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 16 |
| Stroke Count | 793 |
| Drag Factor | 88 |
October 30, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:16.4 | 8,610m | 2:44.7 | 78 | 569 | 16 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 17 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 16 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 16 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 17 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 17 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 16 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 17 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 17 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 17 |
| 47:16.4 | 381m | 2:59.0 | 61 | 510 | 18 |
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Workout Graph
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