Andrew Farrington 15:00 row
3,013
Meters
15:00.0
Time
2:29.3
Pace
163
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 97 |
November 07, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,013 | 2:29.3 | 105 | 652 | 163 | 19 |
| 3:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 20 |
| 6:00.0 | 594 | 2:31.5 | 101 | 640 | 32 | 20 |
| 9:00.0 | 574 | 2:36.7 | 91 | 600 | 30 | 20 |
| 12:00.0 | 599 | 2:30.2 | 103 | 640 | 32 | 19 |
| 15:00.0 | 590 | 2:32.5 | 99 | 620 | 31 | 20 |
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Workout Graph
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