Andrew Farrington 5000m row
5,000m
Meters
24:59.6
Time
2:29.9
Pace
272
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 479 |
| Drag Factor | 99 |
November 13, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.6 | 5,000m | 2:29.9 | 104 | 657 | 19 | 139 |
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 21 | 126 |
| 4:56.0 | 2,000m | 2:28.0 | 108 | 671 | 19 | 136 |
| 4:59.1 | 3,000m | 2:29.5 | 105 | 660 | 19 | 142 |
| 4:57.7 | 4,000m | 2:28.8 | 106 | 665 | 20 | 150 |
| 5:05.5 | 5,000m | 2:32.7 | 98 | 637 | 17 | 143 |
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Workout Graph
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