Andrew Farrington 5000m row
5,000m
Meters
25:25.5
Time
2:32.5
Pace
269
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 443 |
| Drag Factor | 95 |
November 15, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.5 | 5,000m | 2:32.5 | 99 | 639 | 17 | 127 |
| 5:05.9 | 1,000m | 2:32.9 | 98 | 636 | 17 | 114 |
| 5:06.0 | 2,000m | 2:33.0 | 98 | 636 | 17 | 125 |
| 5:04.8 | 3,000m | 2:32.4 | 99 | 640 | 17 | 132 |
| 5:07.0 | 4,000m | 2:33.5 | 97 | 633 | 17 | 130 |
| 5:01.8 | 5,000m | 2:30.9 | 102 | 650 | 18 | 136 |
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Workout Graph
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