Andrew Farrington 15:00 row
3,032m
Meters
15:00.0
Time
2:28.4
Pace
169
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 96 |
November 17, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,032m | 2:28.4 | 107 | 668 | 18 | 122 |
| 3:00.0 | 585m | 2:33.8 | 96 | 630 | 16 | 95 |
| 6:00.0 | 600m | 2:30.0 | 104 | 656 | 18 | 116 |
| 9:00.0 | 628m | 2:23.3 | 119 | 709 | 19 | 129 |
| 12:00.0 | 613m | 2:26.8 | 111 | 680 | 19 | 138 |
| 15:00.0 | 607m | 2:28.2 | 107 | 669 | 20 | 136 |
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Workout Graph
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