Andrew Farrington 30:00 row
6,026m
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 99 |
December 05, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,026m | 2:29.3 | 105 | 661 | 17 | 136 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 18 | 120 |
| 12:00.0 | 1,190m | 2:31.2 | 101 | 648 | 17 | 133 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 17 | 134 |
| 24:00.0 | 1,175m | 2:33.1 | 97 | 635 | 17 | 139 |
| 30:00.0 | 1,230m | 2:26.3 | 112 | 684 | 19 | 154 |
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Workout Graph
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