Andrew Farrington 15:00 row
3,013m
Meters
15:00.0
Time
2:29.3
Pace
164
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 250 |
| Drag Factor | 98 |
January 07, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,013m | 2:29.3 | 105 | 661 | 16 | 121 |
| 3:00.0 | 602m | 2:29.5 | 105 | 660 | 17 | 81 |
| 6:00.0 | 607m | 2:28.2 | 107 | 669 | 17 | |
| 9:00.0 | 600m | 2:30.0 | 104 | 656 | 16 | |
| 12:00.0 | 609m | 2:27.7 | 108 | 673 | 17 | 143 |
| 15:00.0 | 595m | 2:31.2 | 101 | 648 | 17 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.