Andrew Farrington 7500m row
7,500m
Meters
37:29.1
Time
2:29.9
Pace
409
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 674 |
| Drag Factor | 95 |
January 10, 2023 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.1 | 7,500m | 2:29.9 | 104 | 657 | 17 | 135 |
| 7:29.1 | 1,500m | 2:29.7 | 104 | 659 | 19 | 122 |
| 7:27.3 | 3,000m | 2:29.1 | 106 | 663 | 18 | 132 |
| 7:30.2 | 4,500m | 2:30.0 | 104 | 656 | 17 | 138 |
| 7:32.4 | 6,000m | 2:30.8 | 102 | 651 | 18 | 140 |
| 7:30.0 | 7,500m | 2:30.0 | 104 | 656 | 18 | 146 |
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7500m