Andrew Farrington 30:00 row
6,027m
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 95 |
January 11, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,027m | 2:29.3 | 105 | 661 | 17 | 133 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 17 | 123 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 16 | 118 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 18 | 138 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 18 | 141 |
| 30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 18 | 146 |
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Workout Graph
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30:00