Andrew Farrington 25:00 row
5,103m
Meters
25:00.0
Time
2:26.9
Pace
280
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 423 |
| Drag Factor | 96 |
January 13, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,103m | 2:26.9 | 110 | 679 | 16 | 131 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 16 | 113 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 | 127 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 16 | 129 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 17 | 140 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 150 |
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Workout Graph
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