Andrew Farrington 7500m row
7,500m
Meters
36:23.6
Time
2:25.5
Pace
418
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 644 |
| Drag Factor | 94 |
January 15, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:23.6 | 7,500m | 2:25.5 | 113 | 690 | 17 | 139 |
| 7:26.0 | 1,500m | 2:28.6 | 107 | 666 | 17 | 124 |
| 7:23.0 | 3,000m | 2:27.6 | 109 | 674 | 17 | 135 |
| 7:14.8 | 4,500m | 2:24.9 | 115 | 695 | 17 | 143 |
| 7:14.3 | 6,000m | 2:24.7 | 115 | 697 | 18 | 147 |
| 7:05.6 | 7,500m | 2:21.8 | 123 | 721 | 19 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
7500m