Andrew Farrington 30:00 row
6,338m
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 529 |
| Drag Factor | 93 |
January 17, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,338m | 2:22.0 | 122 | 720 | 17 | 141 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 16 | 121 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 16 | 136 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 17 | 143 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 18 | 148 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 20 | 161 |
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Workout Graph
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30:00