Andrew Farrington 10000m row
10,000m
Meters
49:34.7
Time
2:28.7
Pace
547
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 876 |
| Drag Factor | 96 |
January 19, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:34.7 | 10,000m | 2:28.7 | 106 | 666 | 17 | 125 |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 16 | 114 |
| 4:56.7 | 2,000m | 2:28.3 | 107 | 668 | 16 | 117 |
| 5:00.4 | 3,000m | 2:30.2 | 103 | 655 | 16 | 120 |
| 4:56.8 | 4,000m | 2:28.4 | 107 | 668 | 17 | 126 |
| 4:56.1 | 5,000m | 2:28.0 | 108 | 671 | 18 | 128 |
| 4:49.4 | 6,000m | 2:24.7 | 116 | 697 | 20 | 126 |
| 5:01.9 | 7,000m | 2:30.9 | 102 | 650 | 19 | 129 |
| 4:55.6 | 8,000m | 2:27.8 | 108 | 673 | 19 | 134 |
| 5:02.7 | 9,000m | 2:31.3 | 101 | 647 | 19 | 132 |
| 5:01.3 | 10,000m | 2:30.6 | 102 | 652 | 18 | 133 |
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Workout Graph
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