Andrew Farrington 30:00 row
6,025m
Meters
30:00.0
Time
2:29.3
Pace
328
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 504 |
| Drag Factor | 106 |
January 22, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,025m | 2:29.3 | 105 | 661 | 17 | 131 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 16 | 119 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 17 | 132 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 17 | 135 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 17 | 136 |
| 30:00.0 | 1,209m | 2:28.8 | 106 | 664 | 18 | 136 |
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Workout Graph
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