Andrew Farrington 30:00 row
6,017m
Meters
30:00.0
Time
2:29.5
Pace
328
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 522 |
| Drag Factor | 102 |
January 23, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,017m | 2:29.5 | 105 | 659 | 17 | 129 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 17 | 82 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 18 | 158 |
| 18:00.0 | 1,197m | 2:30.3 | 103 | 654 | 16 | 133 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 17 | 136 |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 19 | 139 |
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Workout Graph
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30:00