Andrew Farrington 30:00 row
6,017m
Meters
30:00.0
Time
2:29.5
Pace
327
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 485 |
| Drag Factor | 104 |
January 24, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,017m | 2:29.5 | 105 | 659 | 16 | 130 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 16 | 118 |
| 12:00.0 | 1,203m | 2:29.6 | 104 | 659 | 16 | 127 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 16 | 136 |
| 24:00.0 | 1,207m | 2:29.1 | 106 | 663 | 16 | 140 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 17 | 133 |
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Workout Graph
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30:00