Andrew Farrington 7850m row
7,850m
Meters
39:07.8
Time
2:29.5
Pace
428
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 637 |
| Drag Factor | 122 |
January 26, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.8 | 7,850m | 2:29.5 | 105 | 660 | 16 | 123 |
| 7:18.6 | 1,500m | 2:26.2 | 112 | 685 | 16 | 109 |
| 7:22.9 | 3,000m | 2:27.6 | 109 | 674 | 16 | 120 |
| 7:36.9 | 4,500m | 2:32.3 | 99 | 640 | 16 | 123 |
| 7:35.6 | 6,000m | 2:31.8 | 100 | 643 | 16 | 127 |
| 7:30.6 | 7,500m | 2:30.2 | 103 | 655 | 17 | 127 |
| 1:43.1 | 7,850m | 2:27.2 | 110 | 677 | 18 | 132 |
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Workout Graph
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