Andrew Farrington 26:00 row
5,219m
Meters
26:00.0
Time
2:29.4
Pace
284
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 15 |
| Stroke Count | 414 |
| Drag Factor | 122 |
January 27, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,219m | 2:29.4 | 105 | 660 | 15 | 117 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 15 | 105 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 16 | 103 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 16 | 123 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 16 | 126 |
| 26:00.0 | 406m | 2:27.7 | 108 | 673 | 17 | 128 |
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Workout Graph
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