Andrew Farrington 24:00 row
5,032m
Meters
24:00.0
Time
2:23.0
Pace
283
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 16 |
| Stroke Count | 398 |
| Drag Factor | 122 |
January 28, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,032m | 2:23.0 | 119 | 711 | 16 | 128 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 16 | 116 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 16 | 128 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 16 | 130 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 18 | 140 |
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Workout Graph
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