Andrew Farrington 30:00 row
6,084m
Meters
30:00.0
Time
2:27.9
Pace
334
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 122 |
January 31, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,084m | 2:27.9 | 108 | 672 | 18 | 120 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 18 | 110 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 18 | 116 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 20 | 117 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 18 | 122 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 19 | 135 |
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Workout Graph
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