Andrew Farrington 24:00 row
5,031m
Meters
24:00.0
Time
2:23.1
Pace
282
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 422 |
| Drag Factor | 194 |
February 01, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,031m | 2:23.1 | 119 | 710 | 17 | 126 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 17 | 123 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 18 | 126 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 18 | 128 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 17 | 129 |
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Workout Graph
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