Andrew Farrington 15:05 row
3,177m
Meters
15:05.7
Time
2:22.5
Pace
178
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 270 |
| Drag Factor | 152 |
February 28, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,177m | 2:22.5 | 121 | 715 | 17 | 145 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 134 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 | 142 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 151 |
| 15:05.7 | 16m | 2:58.1 | 62 | 513 | 0 | 154 |
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Workout Graph
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