Andrew Farrington 7500m row
7,500m
Meters
37:05.0
Time
2:28.3
Pace
411
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Stroke Count | 622 |
| Drag Factor | 111 |
March 22, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:05.0 | 7,500m | 2:28.3 | 107 | 669 | 16 | 141 |
| 7:24.5 | 1,500m | 2:28.1 | 108 | 670 | 16 | 131 |
| 7:27.2 | 3,000m | 2:29.0 | 106 | 663 | 16 | 136 |
| 7:33.9 | 4,500m | 2:31.3 | 101 | 647 | 16 | 137 |
| 7:29.5 | 6,000m | 2:29.8 | 104 | 658 | 17 | 146 |
| 7:10.0 | 7,500m | 2:23.3 | 119 | 709 | 19 | 156 |
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Workout Graph
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7500m