Andrew Farrington 7500m row
7,500m
Meters
36:38.4
Time
2:26.5
Pace
415
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Stroke Count | 594 |
| Drag Factor | 123 |
April 03, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:38.4 | 7,500m | 2:26.5 | 111 | 682 | 16 | 140 |
| 7:22.2 | 1,500m | 2:27.4 | 109 | 676 | 17 | 124 |
| 7:19.8 | 3,000m | 2:26.6 | 111 | 682 | 16 | 138 |
| 7:19.0 | 4,500m | 2:26.3 | 112 | 684 | 16 | 141 |
| 7:20.3 | 6,000m | 2:26.7 | 111 | 681 | 16 | 150 |
| 7:17.1 | 7,500m | 2:25.7 | 113 | 689 | 17 | 148 |
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7500m