Andrew Farrington 30:00 row
6,074m
Meters
30:00.0
Time
2:28.1
Pace
333
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 507 |
| Drag Factor | 109 |
April 26, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,074m | 2:28.1 | 108 | 670 | 17 | 137 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 17 | 118 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 17 | 122 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 17 | 137 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 17 | 148 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 17 | 160 |
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Workout Graph
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