Andrew Farrington 17:30 row
3,554m
Meters
17:30.0
Time
2:27.7
Pace
194
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 312 |
| Drag Factor | 152 |
April 27, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 3,554m | 2:27.7 | 109 | 673 | 17 | 128 |
| 4:00.0 | 843m | 2:22.3 | 121 | 717 | 17 | 85 |
| 8:00.0 | 808m | 2:28.5 | 107 | 667 | 18 | 139 |
| 12:00.0 | 830m | 2:24.5 | 116 | 698 | 19 | 141 |
| 16:00.0 | 784m | 2:33.0 | 98 | 635 | 18 | 139 |
| 17:30.0 | 290m | 2:35.1 | 94 | 622 | 17 | 138 |
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Workout Graph
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