Andrew Farrington 30:00 row
6,067m
Meters
30:00.0
Time
2:28.3
Pace
332
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 15 |
| Stroke Count | 458 |
| Drag Factor | 129 |
April 28, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,067m | 2:28.3 | 107 | 668 | 15 | 134 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 15 | 119 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 15 | 131 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 15 | 138 |
| 24:00.0 | 1,203m | 2:29.6 | 104 | 659 | 16 | 139 |
| 30:00.0 | 1,227m | 2:26.6 | 111 | 681 | 16 | 146 |
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Workout Graph
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