Andrew Farrington 15:00 row
3,134m
Meters
15:00.0
Time
2:23.5
Pace
175
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 16 |
| Stroke Count | 237 |
| Drag Factor | 126 |
June 27, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,134m | 2:23.5 | 118 | 706 | 16 | 146 |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 17 | 135 |
| 6:00.0 | 631m | 2:22.6 | 121 | 715 | 16 | 143 |
| 9:00.0 | 620m | 2:25.1 | 114 | 693 | 16 | 148 |
| 12:00.0 | 615m | 2:26.3 | 112 | 684 | 15 | 153 |
| 15:00.0 | 624m | 2:24.2 | 117 | 701 | 16 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.