Andrew Farrington 30:00 row
5,624m
Meters
30:00.0
Time
2:40.0
Pace
293
Calories
125
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 14 |
| Stroke Count | 447 |
| Drag Factor | 92 |
October 26, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,624m | 2:40.0 | 85 | 593 | 14 | 125 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 15 | 112 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 15 | 123 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 14 | 128 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 14 | 131 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 15 | 130 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 15 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00