Andrew Farrington 25:24 row
5,025m
Meters
25:24.6
Time
2:31.7
Pace
271
Calories
144
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 92 |
November 08, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.6 | 5,025m | 2:31.7 | 100 | 645 | 19 | 144 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 170 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 20 | 129 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 140 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 138 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 151 |
| 25:24.6 | 59m | 3:28.4 | 39 | 432 | 17 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.