Andrew Farrington 15:00 row
3,043m
Meters
15:00.0
Time
2:27.8
Pace
167
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 16 |
| Stroke Count | 238 |
| Drag Factor | 94 |
November 12, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,043m | 2:27.8 | 108 | 672 | 16 | 134 |
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 16 | 121 |
| 6:00.0 | 604m | 2:29.0 | 106 | 664 | 16 | 128 |
| 9:00.0 | 604m | 2:29.0 | 106 | 664 | 16 | 134 |
| 12:00.0 | 607m | 2:28.2 | 107 | 669 | 15 | 137 |
| 15:00.0 | 615m | 2:26.3 | 112 | 684 | 17 | 152 |
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Workout Graph
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